Sesame Seeds | 100 g
₹80
Attention Customers: Place your Rasipuram(TN) orders before 1:00 PM for same-day delivery! Orders placed after 1:00 PM will be delivered the following day.
Orders placed outside Rasipuram(TN) will be delivered within 2-3 working days. International orders will be delivered 4-7 working days.
Description
Arogya Nuts and Spices sesame seeds bring warmth and aroma to traditional and modern recipes alike. Lightly processed to preserve their natural taste, these tiny seeds are perfect for tempering, baking, or seasoning. Arogya ensures you get authentic ingredients that are clean, consistent, and rich in culinary value.
Nutrition Details
/ Per 100g
Calories – 573 kcal | Protein – 17.00g | Total Fat – 49.05g | Saturated Fat – 7.00g | Carbohydrates – 23.40g | Sugars – 0.00g | Fiber – 11.79g | Calcium – 0.975g | Iron – 0.01460g | Magnesium – 0.351g | Phosphorus – 0.629g | Potassium – 0.468g | Vitamin E – 0.00016g | Folate – 0.000097g
Important Consideration
- Portion Control: Nuts and seeds are calorie-dense, so it’s important to consume them in moderation.
- Unsaturated Fats: While healthy, these fats should still be consumed in moderation.
- Variety: Different nuts and seeds offer different nutritional benefits, so it’s a good idea to include a variety in your diet.
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